One of my favoritist ways to start a day, this is delicious but healthy recipe combining the power of chia with the regular benefits of a smoothie. Served w nuts, cocoa nibs, raspberries, seeds on top. Absolutely fantastic.
1.Soak chia * with milk (I use coconut), kefir, vanilla overnight (to allow the seeds to absorb the liquid and to expand before being consumed).
2.Morning - Place all ingredients in your blender to combine well.
3.If the smoothie is too thick, add an extra splash of milk or have as a smoothie bowl. Both are delicious. In bowl add desired toppings, and enjoy!
* Soak first 3 ingredients the night before and blend with remaining ingredients next morning.